mental health counselling psychotherapy room

Confidential Counselling & Psychotherapy in Clonmel

Support for anxiety, trauma, emotional overwhelm, relationship difficulties and life challenges — in a safe, calm and non-judgemental space.

Hi, my names Roger Mehta. Through my own lived experience of trauma and recovery, I know reaching out for support can feel difficult, especially when you’ve been carrying things on your own for a long time.

The good news is therapy offers you the opportunity to slow down, feel heard without judgement, and begin making sense of what’s been weighing on you.

How Therapy Can Support You

Therapy offers the opportunity to explore and manage the underlying root causes of what’s driving your:

  • Anxiety, stress and overthinking

  • Trauma and emotional pain

  • Relationship and family difficulties

  • Burnout and emotional exhaustion

  • Grief, loss and life transitions

  • Addiction recovery and emotional healing

I offer sessions in-person in Clonmel or online in a safe, calm and supportive environment.

Why Clients Choose Roger

  • Over 20 years experience

  • Fully accredited psychotherapist

  • Trauma-informed and integrative approach

  • Extensive experience supporting trauma, addiction recovery and emotional distress

  • Calm, compassionate and non-judgemental support

  • Yellow silhouette of a man's side profile on a white background.

    "I’ve always felt comfortable talking with Roger. He put a lot of things into perspective for me. His attitude & nature are really calming and supportive."

    Ryan, Cork.

  • Yellow silhouette of a woman's profile on a white background

    "Roger is both an amazing counsellor and an amazing person who has such empathy. My son has attended Roger for counselling and I totally recommend this service."

    Eileen, Cashel.

  • Yellow silhouette of a man's side profile

    "I began working with Roger during an extremely difficult moment in my life. I had never entered therapy previously but Roger made me feel welcome and secure during our sessions from the very start.Through his support and guidance I was able to restore my mental health and improve my relationships with loved ones and friends alike."

    Aaron, Clonmel.